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1330 St. Mary's Street Ste B30Raleigh, NC 27605-3334(919) 828-1001
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Posts for tag: oral health

Moderate Your Child's Juice Drinking to Lower Tooth Decay Risk

By Ashley Lloyd, DDS
November 25, 2018
Category: Oral Health
Tags: oral health   pediatric dentistry  
ModerateYourChildsJuiceDrinkingtoLowerToothDecayRisk

Along with daily brushing and flossing, limiting your child’s sugar consumption is an important way to prevent tooth decay. We all know the usual suspects: candy, sugar-added snacks and sodas. But there’s one category you may not at first think fits the profile—juices. But even natural juices with no added sugar can raise your child’s risk of tooth decay if they’re drinking too much.

Tooth decay is caused by certain strains of bacteria in the mouth, which produce acid. Sugar in any form (sucrose, fructose, maltose, etc.) is a primary food source for these bacteria. When there’s a ready food source, bacteria consume it and produce abnormally high levels of acid. This can cause the mineral content of tooth enamel to dissolve faster than saliva, which neutralizes acid, can reverse the tide.

Juices without added sugar still contain the natural sugar of the fruit from which they originate. The American Academy of Pediatrics conducted a study of the effect of these natural juice sugars on dental health. Their conclusion: it can have an effect, so the amount of juice consumed daily by a child should be restricted according to age.

They’ve since published guidelines to that effect:

  • Under age 1 (or any child with abnormal weight gain): no juice at all;
  • Ages 1-3: no more than 4 ounces a day;
  • Ages 4-6: no more than 6 ounces a day;
  • Ages 7-18: no more than 8 ounces (1 cup) a day.

Again, these are guidelines—you should also discuss the right limits for your individual child with your dentist or pediatrician. And if you’re wondering what kind of beverages pose less risk of tooth decay, you can look to low or non-fat milk. And, of course, don’t forget water—besides containing no sugar, nature’s hydrator has a neutral pH, so it won’t increase acidity in the mouth.

Tooth decay is one of the biggest health problems many kids face. But with good teeth-friendly habits, including restricting sugar intake in any of its many forms (including juices) you can go a long way in reducing their risk of this destructive disease.

If you would like more information on best dental care practices for children, please contact us or schedule an appointment for a consultation.

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Guide Your Older Children or Teens through These 3 Oral Health Areas

By Ashley Lloyd, DDS
October 06, 2018
Category: Oral Health
Tags: oral health   pediatric dentistry  
GuideYourOlderChildrenorTeensthroughThese3OralHealthAreas

Helping your infant or toddler develop good dental habits is one of the best head starts you can give them toward optimum oral health. But even after they’ve matured enough to handle hygiene tasks without you, they still need your guidance.

This is especially true in the “tween” and teen years. Although they’re beginning to flex their independence muscles, they’re still vulnerable at this age to peer pressure urging them to try things that, among other outcomes, could hurt their oral health.

Here are 3 areas where your input and guidance could save your older children and teens from oral health problems.

Sports activities. As children mature, they may also become involved with various physical activities, including contact sports. Years of diligent hygiene and dental care can be undone with one traumatic blow to the mouth. You can help avoid this by urging your child to wear a mouth guard during sports activity. While there are some good choices on the retail market, the most effective mouth guards are custom-created by a dentist to precisely fit your child’s mouth.

Oral piercings. While expressions of solidarity among young people are popular and often harmless, some like oral piercings and their hardware could potentially damage teeth and gums. You should especially discourage your child from obtaining tongue bolts or other types of lip or mouth hardware, which can cause tooth wear or fracture. Instead, encourage them to take up safer forms of self-expression.

Bad habits and addictions. A young person “spreading their wings” may be tempted to dabble in habit-forming or addictive activities. In addition to their effect on the rest of the body, tobacco, alcohol and drugs can have severe long-term consequences for oral health. Unsafe sexual practices could lead to the contraction of the human papilloma virus, which has been linked to oral cancer in young adults. Be sure your teen understands the dangers of these habits to both their oral and general health—and don’t hesitate to seek professional help when a habit becomes an addiction.

If you would like more information on helping your child develop great oral habits, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How to Help Your Child Develop the Best Habits for Oral Health.”

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June Is Men's Health Month

By Ashley Lloyd, DDS
June 08, 2018
Category: Oral Health
Tags: oral health  
JuneIsMensHealthMonth

Each June, as we celebrate Father’s Day, we get a chance to pay tribute to the important men in our lives. One of the best ways to do that is by encouraging them to stay healthy—and June is a great time for that, since it’s also Men’s Health Month. So let’s take this opportunity to focus on one important aspect of maintaining good health: preventive dental care.

Preventive care includes all the measures we can take to stop disease before it gets started. One facet of prevention is encouraging people to make healthier lifestyle choices: for example, quitting tobacco, getting more exercise, and improving their diets. You can start by eliminating foods that have added sugar (like many soft drinks and processed foods) or acids (like some fruit juices and sodas, both regular and diet)—and by limiting snacks to around mealtimes, so your saliva has time to neutralize the acids in your mouth that can cause cavities.

There’s increasing evidence that having good oral health promotes better overall health—and coming in for routine checkups is essential. While some men avoid the dental office until they have a problem, that isn’t a wise decision. In fact, a routine dental visit is not only one of the greatest values in preventive health care—it’s also one of the best ways to maintain good oral health. Here’s why:

Tooth decay is among the most common chronic diseases—yet it’s almost 100% preventable! A routine office visit includes an oral exam and a professional cleaning that can help stop tooth decay before it gets started. But when decay is discovered, it’s best to treat it right away, before treatment gets more complex—and costly!

The major cause of tooth loss in adults is gum disease. If your gums bleed or show other signs of disease, we can help you get it under control with instruction for more effective oral hygiene, and/or appropriate treatment.

Routine exams include not only a check for tooth decay and gum disease—they also include screening for oral cancer. This isn’t just for older folks: Recently, the fastest growing group of oral cancer patients has been young non-smokers. The sooner it’s treated, the better the chances of a successful cure.

Good at-home oral hygiene is necessary to keep your teeth in top-notch condition. If you have questions about proper brushing, flossing, or everyday care of your mouth—this is a great time to ask. Our staff is happy to show and tell you the best practices for maintaining excellent oral health.

If you would like more information about oral health and hygiene, please call our office to schedule a consultation.

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Expert Advice: Vivica A. Fox on Kissing and Oral health

By Ashley Lloyd, DDS
May 29, 2018
Category: Oral Health
Tags: celebrity smiles   oral health  
ExpertAdviceVivicaAFoxonKissingandOralhealth

Is having good oral hygiene important to kissing? Who's better to answer that question than Vivica A. Fox? Among her other achievements, the versatile actress won the “Best Kiss” honor at the MTV Movie Awards, for a memorable scene with Will Smith in the 1996 blockbuster Independence Day. When Dear Doctor magazine asked her, Ms. Fox said that proper oral hygiene was indeed essential. Actually, she said:

"Ooooh, yes, yes, yes, Honey, 'cause Baby, if you kiss somebody with a dragon mouth, my God, it's the worst experience ever as an actor to try to act like you enjoy it!"

And even if you're not on stage, it's no fun to kiss someone whose oral hygiene isn't what it should be. So what's the best way to step up your game? Here's how Vivica does it:

“I visit my dentist every three months and get my teeth cleaned, I floss, I brush, I just spent two hundred bucks on an electronic toothbrush — I'm into dental hygiene for sure.”

Well, we might add that you don't need to spend tons of money on a toothbrush — after all, it's not the brush that keeps your mouth healthy, but the hand that holds it. And not everyone needs to come in as often every three months. But her tips are generally right on.

For proper at-home oral care, nothing beats brushing twice a day for two minutes each time, and flossing once a day. Brushing removes the sticky, bacteria-laden plaque that clings to your teeth and causes tooth decay and gum disease — not to mention malodorous breath. Don't forget to brush your tongue as well — it can also harbor those bad-breath bacteria.

While brushing is effective, it can't reach the tiny spaces in between teeth and under gums where plaque bacteria can hide. But floss can: That's what makes it so important to getting your mouth really clean.

Finally, regular professional checkups and cleanings are an essential part of good oral hygiene. Why? Because even the most dutiful brushing and flossing can't remove the hardened coating called tartar that eventually forms on tooth surfaces. Only a trained health care provider with the right dental tools can! And when you come in for a routine office visit, you'll also get a thorough checkup that can detect tooth decay, gum disease, and other threats to your oral health.

Bad breath isn't just a turn-off for kissing — It can indicate a possible problem in your mouth. So listen to what award-winning kisser Vivica Fox says: Paying attention to your oral hygiene can really pay off! For more information, contact us or schedule an appointment for a consultation. You can read the entire interview with Vivica A. Fox in Dear Doctor's latest issue.

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Keep an Eye on Your Teeth and Gum Health During Cancer Treatment

By Ashley Lloyd, DDS
March 17, 2018
Category: Oral Health
Tags: oral health   cancer treatment  
KeepanEyeonYourTeethandGumHealthDuringCancerTreatment

If you’re facing cancer treatment, we wish you the best outcome possible. Treating this disease has advanced tremendously in recent decades, but the available options are still often challenging to endure. It will be your primary focus for the foreseeable future.

As a dental provider we also want you to be aware how the two main treatments, chemotherapy and radiation, could adversely affect your teeth and gums, especially if you’re receiving radiation therapy near the head and neck. The aim of cancer treatment is to attack and destroy cancer cells to prevent their growth. Unfortunately, it can also destroy neighboring healthy cells and lead to harmful consequences in different parts of the body, including the mouth.

Salivary glands, for example, are especially vulnerable to damage during cancer treatment. This could create a situation where the mouth no longer produces adequate saliva flow, leading to a condition called xerostomia or dry mouth. Besides a lot of discomfort, restricted saliva flow can also increase your risk of tooth decay and other dental diseases. This is because saliva is the body’s acid neutralizer (acid can erode tooth enamel) and its first line of defense against microbial infection.

To guard against this, it’s important to support salivary flow as much as possible if you experience dry mouth symptoms during treatment (as well as beyond—it’s possible the damage to these glands could be permanent). Since some medications also contribute to dry mouth, you should speak with your physician about the prescriptions you’re taking: if any have dry mouth side effects ask if there’s an alternative drug without these side effects. You should also drink more water during the day and especially when taking medications. And consider substances like xylitol gum that can help boost saliva flow.

Unfortunately, it may not be possible to fully avoid the effects of these treatments on your teeth and gums. So, be sure you keep up daily brushing and flossing and see your dentist regularly for cleanings and checkups. If necessary, there are a number of restoration options to restore your smile after you’ve completed your treatment.

If you would like more information on dental care during cancer treatment, please contact us or schedule an appointment for a consultation.

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Older Posts oral health (5)
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Archive:

  • 2019
      • February (2)
        • 4 Tips to Prevent Childhood Tooth Decay
        • 3 Age-Related Dental Problems and what you can do About Them
      • January (3)
        • Julianne Hough Shares a Video - and a Song - After Wisdom Teeth Come Out
        • NSAIDs Could be Just as Effective as Narcotics Managing Dental Pain
        • 3 Ways Orthodontic Techniques Could Prevent a Poor Bite
  • 2018
      • December (4)
        • An Orthodontic Retainer: Insurance Well Spent for Keeping Your New Smile
        • How Teeth Whitening Can Rejuvenate Your Smile
        • Singer Dua Lipa Sees the Wisdom in Postponing Tour Dates
        • Protecting Primary Teeth from Decay Helps Ensure Future Dental Health
      • November (3)
        • Moderate Your Child's Juice Drinking to Lower Tooth Decay Risk
        • Dental Porcelain is a Great Option for Creating a Natural Appearance
        • Dental Magic Transforms Smiles
      • October (4)
        • Inflammation is a Key Element in Both Oral and Systemic Diseases
        • How to Know If Invisalign Is Right for You
        • What You Should Know About a Home Teeth Whitening Kit
        • Guide Your Older Children or Teens through These 3 Oral Health Areas
      • September (3)
        • Kathy Bates Plays It Smart With Professional Teeth Whitening
        • Why Smoking and Dental Implants Don't Mix
        • Stop Gum Disease Before it Gets Started with Daily Oral Hygiene
      • August (4)
        • How to Treat the Problem of Teeth that Never Developed
        • How is Your Oral Hygiene?
        • Steely Dan Founder's Death Highlights Importance of Early Cancer Detection
        • How to Reduce Tooth White Spots While Wearing Braces
      • July (4)
        • Be on the Alert for Gum Disease While Wearing Braces
        • Need an Effective but Affordable Tooth Replacement? Look at a Flexible RPD
        • Signs You May Need a Root Canal
        • Fan of Superhero Film Black Panther Breaks Steel Wire...with Her Mouth!
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        • Use Partial Dentures Wisely to Protect Your Future Oral Health
        • 3 Common Causes for Chronic Dry Mouth and What You can do About It
        • June Is Men's Health Month
      • May (4)
        • Expert Advice: Vivica A. Fox on Kissing and Oral health
        • Tooth Loss: A Health Risk for Older Adults
        • Not a Fan of Using CPAP for Your Sleep Apnea? Consider an Oral Appliance
        • Tooth Colored Fillings Restore Your Smile
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        • What You Should Know About Veneers for Teenagers
        • Baseball's Francisco Lindor Shines as "Mr. Smile"
        • Instill Good Dental Habits in Your Child as Early as Possible
        • Anchorage Devices Enable Greater Precision During Orthodontic Treatment
      • March (2)
        • Keep an Eye on Your Teeth and Gum Health During Cancer Treatment
        • 2.6 Million Fans 'Like' Justin Bieber's Chipped Tooth
      • February (2)
        • Teeth Whitening Helps You Make Your Best First Impression
        • Cracked Mouth Corners can be Irritating - Here's How to Treat Them
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        • Treating a Young, Permanent Tooth Requires a Different Approach
        • Why Big Bang Theory Actress Mayim Bialik Couldn't Have Braces
  • 2017
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        • The Importance Of Preventive Care
        • Change Your Smile for the Better with Porcelain Veneers
      • November (2)
        • Looking Good for the Holidays
        • Actor David Ramsey Says: Don't Forget to Floss!
      • October (3)
        • Watch for these 4 Signs of Gum Disease
        • Lasers Poised to Transform Current Treatment for Gum Disease
        • Straighten Your Smile Discreetly
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        • Your Next Dental Visit Might Save Your Life - Here's How
        • Charlize Theron Back in Action After Dental Surgery
        • A Teen with a Missing Tooth May Need to Wait on a Dental Implant
      • August (3)
        • Dr. Travis Stork: If Only I'd Worn A Mouthguard!
        • Create a New Smile with Porcelain Veneers
        • This Young Woman's Cancer Experience a Teachable Moment for all of us
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        • Jimmy Fallon Can’t Catch a Break - Except in His Tooth
        • Here are the Facts on the Impact of Metal Allergies on Dental Work
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        • (Don't) Break It Like Beckham
        • What is a Dental Crown?
        • 3 Dental Signs of an Eating Disorder
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        • Game, Set, Match: Milos Raonic Says A Mouthguard Helps Him Win
        • Dental Care is Difficult but not Impossible for a Special Needs Child
      • April (3)
        • Jamie Foxx Chips a Tooth - This Time by Accident!
        • A Long-Term Orthodontic Strategy Could Help Ensure an Attractive Smile Later in Life
        • Common Signs of Gum Disease
      • March (3)
        • Dr. Travis Stork: Don't Ignore Bleeding Gums
        • Sedation, Along with Understanding, can Relieve Your Dental Visit Fears
        • Actress Emma Stone Reveals How Thumb Sucking Affected Her Teeth
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        • What Is Dental Bonding?
        • Take These Actions to Make Your Child More Comfortable During Teething
        • Actor David Ramsey Discusses Baby Bottle Tooth Decay
      • January (2)
        • A Retainer Helps You Keep Your New Smile After Braces
        • Master Illusionist Benefits from the Magic of Orthodontics
  • 2016
      • December (3)
        • Clear Aligners Make it Easier for Teenagers to have Their Teeth Straightened
        • Discover The Benefits Of Invisalign
        • Vivica's Veneers: the Making of a Hollywood Smile
      • November (2)
        • 3 Questions You Should Ask Before Undergoing Adult Orthodontics
        • Any Time, Any Place: Cam Newton's Guide to Flossing
      • October (3)
        • Weighing the Pros and Cons of Teeth Whitening
        • Renew Your Smile With Porcelain Veneers
        • How Kathy Bates Retains Her Movie-Star Smile
      • September (2)
        • Certain Mouth Rashes Don't Respond to Topical Steroid Treatments
        • Life Is Sometimes a Grind for Brooke Shields
      • August (4)
        • Dentures Still an Effective Restoration for Total Tooth Loss
        • Dental Crowns for the King of Magic
        • Types Of Fillings And How They Help Your Smile
        • We may Still be Able to Save Your Tooth with a Root Canal Alternative
      • July (2)
        • Johnny's Teeth Aren't Rotten Any More
        • Keep Watch for Bite Problems with your Child's Teeth
      • June (3)
        • Ariana Grande Breaks Free - of Her Wisdom Teeth
        • What Is TMJ And What Are Treatment Options?
        • Consider a Removable Partial Denture as a Temporary Solution After Tooth Loss
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        • Even Celebrities Like Jennifer Lawrence Aren't Immune From Bad Breath!
        • Dental Offices Hold to the Highest Standards to Protect Patients from Infection
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        • A Toothless Tiger?
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        • Dental Crowns Strengthen Damaged Teeth
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        • America's (Dentists) Got Talent - for Fixing Damaged or Missing Teeth!
        • Find out What Kind of Tooth Staining you Have Before Seeking a Solution
        • Neil Patrick Harris: What the Oscars Host Treasures Most
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        • The Case for Moving Just a Few Teeth Orthodontically
        • How Does Invisalign Work?
        • Jason Derulo's Ideal Match
      • January (2)
        • Facts About Those Amazing Wonders Called Teeth
        • New Front Teeth for a Teenaged David Duchovny
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        • Implant-based Overdentures may be a Better Long-Term Fit Option
        • Spice Up Your Teeth
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        • Dwight Howard: A Bright NBA Star With a Smile to Match
        • Early Orthodontic Treatment Could Lessen Severity of Certain Bite Problems
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        • A Royal Fix
        • A Root Canal Treatment may be Your Best Chance to Save a Tooth
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